Tender coconut water is a beverage and is best when consumed in the pure form. You might also find it in packaged forms on the market.
You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
Side Effects of Tender Coconut Water:
There is need for more research to observe side effects of tender coconut water.
Precautions to Take with Tender Coconut Water:
Tender coconut water should be avoided in the following conditions:
- In people with hyperkalaemia (increased potassium levels in blood)
- Renal (kidney) failure
- Acute adrenal gland insufficiency
- In people whose urine output has reduced
- Viper bite, as the blood potassium levels are increased2
Drinking green coconut water was considered as a taboo in some parts of India as it was said to cause opacity in eyes.4 However, such effects have not been scientifically verified. Therefore, it is advised that you consult a doctor about drinking tender coconut water during pregnancy. Special care and a doctor’s advice should be followed before giving tender coconut water to children as well.
Interactions with Other Drugs:
There is a lack of sufficient data regarding the interaction of tender coconut water with any other drugs. Therefore, consult a doctor before taking it, especially if you are on medication and/or are receiving treatment for any condition.
